Elevate your training and performance. Gain a competitive edge by strength training your mind to maximize your athletic and personal potential.
Basketball Skill Development
Challenge yourself to become a master of details. Breakdown, understand and execute with supreme confidence at a high level.
"We don't rise to the level of our expectations,
we fall to the level of our training."
RISE Mindful Performance is about empowering athletes to dominate on and off the playing field by training their minds and their bodies so they can develop into who they are meant to be...
What Clients Say
"Coach B has had a profound impact on my life both on and off the court. Coach B believes in every player she encounters, and is able to adapt to players of all position and skill levels. Her energy is contagious, and she has the capability to make workouts both challenging and fun. As one of the first coaches I ever met who embraced mindfulness and the mental component of the game, Coach B helped me build confidence that has translated into all areas of my life. I'd recommend RISE to any player looking to improve their game, and learn in the process."