Empowering high-performing athletes to unlock the Confidence, Focus, and Resilience to Perform Their Best - Every Time.

Transform Your Mental Game. Be Yourself. Play Free. RISE Into Your Greatness.

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” We don’t rise to the level of our expections,

we fall to the level of our training.”

– Archilochus

When You Work with Caoch Bianca, You Don't Just Compete--You Rise Into Who You're Meant To Be

Be Unshakable

Athletes stop second-guessing themselves and start playing with self-belief, resilience, freedom, and joy.

Gain Peace of Mind

Parents finally see their child thriving through adversity, consistently performing at their best and loving the game despite their outcomes.

Lead With Impact

Coaches learn to create a championship culture and lead teams that are mentally strong and ready to face any challenge.

Be Brave Enough to Suck at Something New

Perfection gets way too much credit. Growth? That happens in the mess. This video is proof––mistakes, laughs, breakthroughs… all part of it. The journey to becoming your best isn’t always clean or pretty, but it’s worth it. Keep showing up. Keep rising!

Transformational Mental Performance Coaching for Athletes, Teams & Sports Parents

Rooted in over two decades in elite athletics–as a Division 1 and pro professiona basketball plater, coach, and now mental performance coach–Bianca brings a deeply personal, science-backed, and transformational approach to evry session, workshop, and coversation.

Her coaching goes far beyond motivation, it creates space for real, lasting mindset shifts–helping athletes play freely, lead boldly, and navigage pressure with poise and presence. Through her work, coaches grow more connected to their teams, and parents gain peace of mind knowing their athlete is equipped with the tools to handle the mental and emotional demains of sport and life.

Whether it’s 1-on-one coaching, a team workshope, or parent support–Bianca meets you whre you are and helps you rise into your next level.

Offerings Include

Private 1-on-1 Mental Performance Coaching for Athletes
Team Workshops & Mental Training for High School and College Programs
Parent Coaching & Dupport to Empower Sports Families
Available In-Person, Virtually, or On-Demand (Coming soon!)

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What Clients Say

Coach B has had a profound impact on my life both on and off the court. Coach B believes in every player she encounters, and is able to adapt to players of all position and skill levels. Her energy is contagious, and she has the capability to make workouts both challenging and fun. As one of the first coaches I ever met who embraced mindfulness and the mental component of the game, Coach B helped me build confidence that has translated into all areas of my life. I’d recommend RISE to any player looking to improve their game, and learn in the process.

- Peter s.

What Clients Say

Going into my fourth year of basketball I’ve had my fair share of frustrations while playing… The mindfulness activities we do before our training help me in general, but especially during games.

- lulu w.

What Clients Say

After three days, I saw enormous growth in [my daughter’s] confidence and court awareness. More importantly, I thought she started to have a sense of what she could accomplish with hard work… I was so blown away when you stopped a drill and said, ‘Let’s refocus and take a moment to reconnect to the point of the drill’…People don’t generally understand how others learn. You do. You created an environment in which people learned by doing with firm, knowledgeable guidance.

- Evan M.

What Clients Say

The most important thing I learned about mindfulness from Coach B was the mental reset… previously I wasn’t aware of how I could control my mental state and how much that impacts my performance… when things didn’t go my way I didn’t have the solutions to get back on track… [now] after I make a mistake I can take my mind to a place where I can refocus on what I was trying to do and what I need to do to help my team succeed.

- Bella G.

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Mindset Strategy Call

In 20 minutes, we'll uncover athlete mental barriers, and map out the steps toward unlocking confidence, focus and resilience - on command

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